Recover from injury, optimise your performance, and return to your sport stronger than ever with our expert sports therapist and injury recovery services.

Relax, rejuvenate, and relieve muscle tension with EAB's personalised therapeutic massage treatments, designed to enhance your overall well-being.

Enhance your well-being with our range of holistic and alternative therapies, designed to promote balance, relaxation, and natural healing.

Achieve your fitness goals with a personalised personal training programme and custom fitness plan, designed to help you reach your full potential

Whether you're seeking diabetes or weight management or simply want to improve your nutritional intake, EAB Fitness and Wellness provides the knowledge and support you need to thrive.

Enhance your core strength, flexibility, and overall well-being with EAB Fitness's expertly guided Pilates sessions, tailored to all fitness levels.

Experience the gentle energy healing of Reiki at EAB Fitness and Wellness, promoting deep relaxation, stress reduction, and a sense of inner peace.

Through targeted pressure point massage on the feet and hands, Reflexology at EAB Fitness and Wellnes aims to balance energy flow, reduce stress, and enhance overall well-being.