Testimonials

I have known Elizabeth (Beth) for 10 years she has always been available for appointments. She is excellent at assessing and diagnosing my physical problems and delivers a programme of recovery. I am an ex-world no 1 and British champion of squash and the stresses and strains on my body have been relieved by Beths talents be it massage, needles or cups. I would say that my success is down to her abilities in understanding anatomy and always coming up with the right programme for recovery. I would highly recommend her.

Liz is a brilliant Pilates teacher and really encouraged me to do my best, work hard and use the correct position and techniques. She made a big difference to my posture and well being.
Beth is also a qualified and experienced masseuse who listens carefully to what is needed and delivers excellent tailored treatments. When my daughter had major surgery and had back and neck issues after a period of immobility, Beth’s skilled, sensitIve and empathetic approach made a very significant difference to her recovery.

Liz's online pilates classes are the best.  I used attend in person before the dreaded COVID and now continue online.  Every class is varied and her enthusiasm and patience is second to none.  Thank you Liz.  You're a star.

I strated Pilates with Liz in 2020, online, and have continued ever since, initially one-to-one and then group classes.  The sessions are always different, engaging, often difficult but definitely beneficial - in my

Liz has been my Pilates teacher for a number of years now and I really feel the benefit. She knows what she is talking about, and I really notice the difference if I miss a class.

I MISS YOU!!!!!!!!!!.  Liz is the best sports massager I have ever been to, this is probably due to the fact she isn't JUST a masseuse.  She knows everything there is to know about bodies and anything she doesn't know she goes off and trains in it! She really gives the whole package and is just a lovely, caring person too (although at the time of releasing those muscles I'd often like to kill her, or cry). 100% recommend her skills to everyone.